Be Present

Life moves fast. Between the constant list of to-dos and the things that need to be taken care of at a moment’s notice, it’s easy to walk through life distracted. These things could be anything, family problems, arguments with your peers, car troubles, or maybe for you, it’s an unplanned pregnancy. In any of these circumstances, it’s important to remember to be present in the moment. It can be difficult to remain present because most people would run away and choose not to deal with the trial ahead. You have to ask yourself though, does running away solve anything?

Running away may provide some relief for a time but eventually, that issue will pop up again and you may not be able to run away. So, what can you do? If you are in the middle of a moment where you are having a challenging time staying present, take a minute to just breath. By taking some time to breathe and explore the problem you give yourself the opportunity to make a choice that you can be proud of.

In some circumstances, things come up that do need to be taken care of quickly, maybe though, in your situation today it would help to stop where you are and think about what you want out of this situation, maybe talk with a trusted friend or advisor. By engaging an outside party, you allow a new perspective to shed light on your situation. This may prompt you to see another option that was not clear before. Allowing yourself to be present in these moments of clarity can help you make the best choices for you and your family that will ultimately affect your future.

If you are concerned about an unhealthy relationship, unplanned pregnancy, and or STD’s the Pregnancy Resource Center can help you slow the decision process down by providing you with the information necessary to make an informed choice. Whatever your situation, stop in today or call us confidentially (760) 945-4673 and choose to be in the moment.

Douglas Pagels said, “Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.” Maybe today we should be more like that, taking in the important scenery along the way.