Pregnancy Myths for Military

Upon joining a branch of service or marrying into the military, moving away from all your friends and family is always a huge adjustment. So, what happens when you or someone close to you think you may be pregnant?

One of the first things we do when we are faced with any situation is we turn to the internet to research what to do next. The internet can provide us with a ton of helpful information. In contrast, it can also lead us to read into the pregnancy myths of the dark web. It can also cause unnecessary anxiety in our thoughts. 

So what are the most common pregnancy myths related the military?

Myth 1: Military life is incompatible with having a family: This is a false statement. The military is a very family-oriented organization. From battalion family fun days to community housing events; the military focuses on the families of those who serve. According to the Department of Defense, 52% of the military is made up of families, married or single and raising children. This is 4 % higher than the national average 48%.

Myth 2: You get penalized if you get pregnant: This statement is false. Just like if you were working in the civilian workplace, their are certain rules to follow in the workplace to maintain a safe and healthy pregnancy. The military puts you on light duty after you reach a certain point in your pregnancy. The military has amazing groups such as Baby Boot Camp, through the Navy Relief Society that helps parents budget for baby, learn basic child safety and are given a basket full of newborn goodies. Your command will usually allow you or your spouse to take time off of work to attend these life skill classes.

Myth 3: Once I have my baby I have to return right back to Active Duty! This statement is false. According to the Department of Defense, military women have better maternity leave options than civilian working moms. The DOD policy is the military women get 12 weeks of paid maternity leave. However, each branch of service has additional leave which can be up to 20 weeks of paid leave. The civilian law (Family Medical Leave Act) provides for up to 12 weeks for employers to allow their female employees during pregnancy.

Myth 4: My spouse will not receive paternity leave. This statement is also false. Married fathers on active duty can get up to 10 days of paternity leave. They must be taken within 60 days of the child’s birth.

  If you think you or someone you know are pregnant, there are community resources outside Camp Pendleton that can help provide no-cost pregnancy testing and are 100% confidential.  At Pathway Health Clinic, we respect your privacy. We do not report your visit to command or Tricare unless you have provided us with written consent and authorization. All our Advocates and Licensed Medical Professionals can help you explore all your options in a safe, confidential, judgment-free way.

To make an appointment, call us at 760-945-4673 or walk-in during clinic hours. If you are in a crisis, you can text our 24/7 crisis text line at 760-208-8811. An advocate will respond. We are here to help.

Wednesday, November 27th,       9 AM- 3 PM

November 28th 2019- December 1st 2019 we will be closed

Also, we will re open on Monday December 2nd 2019 at 9 AM- 4 PM

Have a Happy Thanksgiving!

Hours Of Operation    October 31, 2019

Halloween Hours of operation

October 31, 2019

9:00 AM – 4:00 PM

If you need assistance after hours we are available through our text line at 760-208-8811

Money-Saving Tips for College Students

College is such an exciting time in a person’s life but it is no secret that college is expensive. Every expense for college students adds up- from books, tuition, room & board, food, healthcare. Most of the time having a job doesn’t always cover these expenses. But the essentials are not the only thing you need money for. So here are some ways to save money as a college student:

  • Attend Campus Events: Most colleges have a ton of events that have free giveaways and food for attending. Not only is this a great way to save some money on supplies and food. This is a great way to meet other college students in your community.
  • Apply for Scholarships and Grants: What is better than free money– NOTHING! Most scholarship applications are very simple to fill out and your college finance advisor is always happy to help. FASFA is a great way to receive assistance for paying for college tuition, books, and school supplies.
  • Use your School Library: The school library can be a great way to attend study sessions but also a way to connect to free wifi and check out free movies to watch in your dorm room.
  • Eat at the College Cafeteria: The college cafeteria is usually a great way to get a healthy meal and be able to meet up with your friends. Some college campuses incorporate the cost of meals with your tuition. Check into your school for specific meal options at your cafeteria. 
  • Stick to your Monthly Budget: Every penny counts! Make sure you are spending your money wisely so you are not racking up unwanted debt.
  • Re-sell Your Textbooks: Textbooks are expensive and you might only open the book a couple of times during the semester. Most libraries have a buyback program that can give you cash or credit for future purchases.

College is expensive and too often we’re left with not enough money in our pockets to cover all the extra things we might want or need after the essentials are taken care of. These are just a few tips to help you keep a little more of your hard-earned dollars in your wallet!

Is Pathway Health Clinic Right for You?

Have you ever been to a place where your confidentiality was ignored or neglected? Ever feel uncomfortable opening up because you couldn’t trust the person with who you were speaking? Pregnancy, relationships, STD information, or parenting concerns are all topics that we can assist with at the Pathway Health Clinic in a safe and confidential environment. 

At Pathway Health Clinic, you will have confidence that all your information will be kept in a secure, confidential file. It will only accessed by authorized personnel. Our services are dedicated to meeting the needs of our patients.

How does Pathway Health Clinic keep my information private?

  • Every volunteer and staff member is screened thoroughly to ensure that they will always meet the needs of our patients
  • Every Advocate and Nurse are trained under an accredited program to ensure professionalism and proficiency.
  • Clients meet with an advocate in a private room that allows the client to speak freely.
  • Every client file is kept locked in a secure cabinet that only authorized personnel have access.

If there ever was a concern by the client that confidentiality or any other matter was not met, we offer a confidential survey that can be filled out before leaving.

Our best asset, next to the compassionate and high-quality care we offer, is that all of our services are NO COST to you.

We are here for YOU! So, what are you waiting for? You don’t have to do this alone. Our pro-woman services are for every woman facing an unplanned pregnancy in the North County San Diego area. 

To make an appointment, call us at 760-945-4673 or walk-in during clinic hours. If you are in a crisis, you can text our 24/7 crisis text line at 760-208-8811, and an advocate will respond. We are here to help.

Facing an Unplanned Pregnancy in the Military

Joining a branch in the United States Military is very rewarding. Especially when you are straight out of high school and experiencing being on your own for the first time. Once you have completed the training required you have the privilege to become apart of a family. That family will last a lifetime. During your time on active duty, you will be apart of your family members lives. Which include weddings, promotions, and celebrating births within your family. So, what happens when you or someone close to you think you may be having a military pregnancy?

According to a military blog, women in the military still report higher rates of unplanned pregnancy than their civilian peers. Is this a bad thing? Not at all, it just means we need to educate ourselves on being pregnant in the military. According to Ibis Reproductive Health’s analysis of Department of Defense data, about 11 percent of active-duty military women reported an unintended pregnancy in 2008 and 7 percent reported an unintended pregnancy in 2011—in both years, this was far more than the general population.

One of the biggest fears for military women is exposing this unplanned pregnancy to their chain of command and risk being non-deployable or non-promotable. In these cases, there are community resources outside Camp Pendleton. They can help provide no-cost pregnancy testing and are 100% confidential.  At Pathway Health Clinic, we respect your privacy and do not report your visit to command or Tricare unless you have provided us with written consent and authorization. All our Advocates and Licensed Medical Professionals can help you explore all your options in a safe, confidential, judgment-free way.

To make an appointment, call us at 760-945-4673 or walk-in during clinic hours. If you are in a crisis, you can text our 24/7 crisis text line at 760-208-8811 and an advocate will respond. We are here to help.

Abortion options in Vista

Facing an unplanned pregnancy can be a time of high stress for women. Many women do not have the proper information when they are dealing with an unplanned pregnancy. So they start considering abortion as an option.

Women will begin looking for abortion clinics in the Vista area because you feel like abortion is the only option you have, and now your stress level begins to increase rapidly. There are so many online or local options, from clinics to private women’s centers that all the information can be very overwhelming. The number one question is — How do you decide which women’s health clinic is the best option for you?

Your first thought might be— am I really pregnant? Is there a chance I could be having a miscarriage? What are my abortion options in the Vista area?

These are all questions we can help answer at Pathway Health Clinic. The key to managing your stress when searching for abortion options in Vista is to get truthful and unbiased information from licensed and experienced medical professionals who can answer your questions in a quick one-hour appointment.

As your body and your hormones fluctuate due to your unplanned pregnancy, you will experience moments of highs and lows. They may be difficult for you. This will impact your stress level and emotional state when having to make life-changing decisions. Having peace of mind from obtaining accurate medical information about abortion and pregnancy options will allow for stress to be minimized while making your pregnancy decision.

At Pathway Healthcare Clinic in Vista, California, we offer you a safe place to discuss your unplanned pregnancy options with free services. They include pregnancy tests and ultrasounds needed to make an informed decision on your unplanned pregnancy. Your privacy is protected, and everything you share with us is completely confidential when you are here. Our staff will accommodate your specific needs for privacy and communication from the moment you contact us. We will never call, text, or email you anything without your consent.

The ABC’s when Considering Abortion?

The ABC’s when considering abortion in Vista

A- Assess the Situation

All of the facts are needed when making the best decisions.

  • Do you think you might be pregnant? Have you taken a lab-quality pregnancy test? Of course at home pregnancy tests are extremely convenient. I mean, you can go to your local dollar store and find one! When thinking about the words “cheap and convenient”, do they bring to mind the concept of quality? Peace of mind? The answer is probably no, but in Vista, there are better options for lab-quality pregnancy tests when considering abortion . At PHC, we have lab quality pregnancy tests that are administered by licensed and experienced health care professionals.
  • Could this pregnancy end in miscarriage? Most women are unaware of how common miscarriages are. According to Mayo Clinic, about 10-20 percent of known pregnancies end in miscarriage. By getting a limited sonogram exam from a licensed professional, you can know how your body is responding to the pregnancy. This is the best way for you to get information about signs for miscarriage and if your body may be preparing for a miscarriage.
  • Have you been tested recently for STD’s? It is extremely important that you are screened and possibly treated for any active STD or STI when you are considering abortion. With the highest numbers reported, gonorrhea and chlamydia numbers are on the rise. It is vital you know with great certainty if you have an active STD or STI. Not knowing prior to an abortion procedure can put your future health and possibly your life at risk.

B- Be Calm.

Why? Because you are about to know where you can get those necessary, high-quality services mentioned above through our NO COST pregnancy tests and limited-obstetrical ultrasounds. Through these no-cost services, you will be able to make an informed decision as you are considering abortion.

C- Contact us to get started.

We can offer NO-COST pregnancy evaluation services because we are a non-profit, pro-women’s pregnancy medical clinic who specializes in unplanned pregnancies and pregnancy options. Because we do not gain any profit from abortion decisions or any pregnancy decision, you can know with incredible confidence that our only objective is to serve you and help you make the best decision for you.

So, what’s stopping you? We are ready for you! Call at (760) 945-4673 Mondays and Wednesdays 9 AM-4 PM, Tuesdays and Thursdays 12:30 PM- 7:30 pm, or make an appointment request online.

Thinking about an abortion appointment in Vista?

Are you experiencing an unintended pregnancy? Are you feeling rushed to terminate your pregnancy? The following information will help you be informed when scheduling any abortion procedure in Vista, or considering the pregnancy options available to you.

Know for sure you are pregnant.

Maybe you have taken an at home pregnancy test that came up positive. Additionally, have you had a lab-quality pregnancy test yet? According to the American College of Obstetricians and Gynecologists (ACOG), if your home pregnancy test shows positive results, you should see a health care provider to confirm the result. A health care provider can help you determine how far along you are.

Make sure your pregnancy is viable.

Limited obstetrical ultrasounds done by licensed health care professionals can determine gestational age, intrauterine pregnancy, and fetal heart rate. Gestational age determines how many weeks pregnant you are and what your estimated due date is. A licensed medical professional will check for intrauterine pregnancy. This determines that the pregnancy is occurring in your uterus (ectopic pregnancy). Ectopic pregnancy (extrauterine pregnancy) is a life-threatening condition and you should be seen by a doctor right away. Also, lack of a fetal heart rate means you are experiencing pregnancy loss.  Early pregnancy loss (pregnancy loss during the first 13 weeks of pregnancy or first trimester) is common and happens in about 10% of known pregnancies. Early pregnancy loss is also called miscarriage or spontaneous abortion. If your pregnancy is not viable, you will not need to have an abortion.

Have you been checked for STI/STD’s?

When you are pregnant, STD/STI testing is important because chlamydia, gonorrhea and genital herpes (to name a few) are infections spread by sexual contact. If STD/STI’s are left untreated prior to abortion you can be at risk to further spread bacteria into your reproductive tract anytime the normal barrier created by the cervix is disturbed.  You can be treated for certain STD/STI’s while pregnant. Treating STD/STI’s before your abortion procedure will put you at less risk for complications from abortion than leaving yourself untreated.

Check in with yourself and your partner.

Your age, values, beliefs, health, current situation and future goals all play a role in your pregnancy decision. You have three options, parenting, adoption, and abortion, and you don’t need to rush into choosing. Make sure you are comfortable with your decision. How will you feel about this decision in 6 months? Or in 5 years and beyond?  

At Pathway Health Clinic our Advocates and Licensed Medical Professionals are trained to be compassionate, nonjudgmental listeners who will take the time to hear from you and help you and address any concerns you might have with your pregnancy options or abortion procedure.

You Asked. We Answered, Vista.

We understand what you are going through.

When you’re worried that you may be experiencing an unplanned pregnancy, want answers to your questions quickly, and don’t want anyone to know- where do you go?

Your unplanned pregnancy might have you afraid. While you are figuring out your pregnancy options, and possibly putting an abortion plan together. You can schedule an appointment for a NO COST pregnancy test to confirm your pregnancy. You can also discuss your options with our licensed medical professional. The information below can help you by answering some of the most frequently asked questions. Women, like you have been typing these questions into their phones in California.

  • Will Pathway Health Clinic tell anyone that I came in for a pregnancy test or information about abortion in Vista?

We are here for YOU. You do not have to worry about anyone finding out what options you are considering when you make an appointment with us. When you are here your privacy is protected and everything you share with us is completely confidential. Our staff will accommodate your specific needs for privacy and communication from the moment you contact us. We will never call, text, or email you anything without your consent.

  • I’m a minor- do I need to have an adult or parent with me if I am considering abortion in Vista?

At your appointment, you do NOT need to have an adult, parent, or guardian with you. Again, we are here for YOU. We are able to get you the information you need to assess the situation, make an informed decision, and decide your next steps. However, of course, you can bring someone with you to your appointment if that makes you more comfortable! Even if you are a minor we are still able to offer you a NO COST pregnancy test. At your appointment, you can talk to a licensed medical professional about your pregnancy options- including abortion. We can even accommodate your school schedule if you are a student. So please let us know when making an appointment. We are a safe place for you to gather all the information for your specific situation, so our staff will never pressure you into any decision regarding your pregnancy or abortion.

  • Will appointments show up on insurance paperwork that comes in the mail or email?

Our best asset, next to the compassionate and high-quality care we offer, is that all of our services are NO COST to you- meaning we don’t collect insurance information at all. Because of generous supporters in Vista, you have access to medical professionals that are here to help you navigate pregnancy and abortion decisions. We will never contact you without your consent.

We are here for YOU! So, what are you waiting for? You don’t have to do this alone. Our pro-woman services are for every woman facing an unplanned pregnancy who is considering abortion in the North County San Diego area. To have more of your questions answered, make an appointment with us today!